{"id":515,"date":"2018-05-10T05:00:31","date_gmt":"2018-05-10T09:00:31","guid":{"rendered":"https:\/\/cleanandhappynest.org\/wpd\/?p=515"},"modified":"2018-05-04T16:36:52","modified_gmt":"2018-05-04T20:36:52","slug":"hey-its-clean-your-room-day","status":"publish","type":"post","link":"https:\/\/www.cleaningiscaring.org\/wpd\/hey-its-clean-your-room-day\/","title":{"rendered":"Hey, It\u2019s Clean Your Room Day!"},"content":{"rendered":"

In honor of today being Clean Your Room Day AND because it\u2019s Asthma Awareness Month, we decided to share 5 helpful tips for keeping asthma and allergy triggers under control in your bedrooms. Of course, don\u2019t forget to tidy up on the other 364 days!<\/p>\n

    \n
  1. If possible, use allergy-proof pillows and mattress covers, and be sure to wipe them down weekly with a clean, damp cloth.<\/li>\n
  2. Wash your sheets weekly and blankets and bedspreads monthly.<\/li>\n
  3. Wipe blinds with a clean, damp cloth and wash your curtains monthly.<\/li>\n
  4. Dust your furniture weekly using a cloth that attracts dust (a dry cloth just spreads dust around and doesn’t remove it).<\/li>\n
  5. Vacuum and wet mop your floors weekly.<\/li>\n<\/ol>\n

    Even more tips can be found here<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

    In honor of today being Clean Your Room Day AND because it\u2019s Asthma Awareness Month, we decided to share 5 helpful tips for keeping asthma and allergy triggers under control in your bedrooms. Of course, don\u2019t forget to tidy up on the other 364 days! If possible, use allergy-proof pillows and mattress covers, and be sure to wipe them down weekly with a clean, damp cloth. Wash your sheets weekly and blankets and bedspreads monthly. Wipe blinds with a clean, damp cloth and wash your curtains monthly. Dust your furniture weekly using a cloth that attracts dust (a dry cloth just spreads dust around and doesn’t remove it). Vacuum and wet mop your floors weekly. Even more tips can be found here!<\/p>\n","protected":false},"author":3,"featured_media":517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[155,343,346,347,348],"class_list":["post-515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home","tag-dust","tag-asthma","tag-clean-room","tag-allergy-triggers","tag-allergy-proof"],"_links":{"self":[{"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/posts\/515"}],"collection":[{"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":1,"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":516,"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/posts\/515\/revisions\/516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/media\/517"}],"wp:attachment":[{"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cleaningiscaring.org\/wpd\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}