Many of us start feeling down when the days get shorter. This could be mild, or a more substantial mood change known as seasonal affective disorder or SAD. Health care providers and mental health professionals have therapy and medication options that can help. There are also several self-care options that...
Safe Cleaning Product Storage for Caregivers
When someone in the home has Alzheimer’s or dementia, there are precautions caregivers can take to help ensure a safer environment. It includes going from room to room and assessing what changes might need to be made, from storing liquid laundry packets out of sight to making adjustments that help...
Cleaning for Skin Health
Maintaining personal hygiene is an essential part of staying healthy. While most people focus on regular bathing and washing their hands, many tend to overlook the importance of regularly washing their clothes, sheets, and towels. The decline in skin health may come gradually over time, so you could be experiencing...
Declutter to De-Stress
Reduce your stress this National Stress Awareness Month by decluttering! A proven way to decrease those stress hormones is by keeping your space organized. In addition to reducing stress, decluttering can increase productivity, and create a sense of calm in your home. When we’re surrounded by clutter, it can be...
