Many of us start feeling down when the days get shorter. This could be mild, or a more substantial mood change known as seasonal affective disorder or SAD. Health care providers and mental health professionals have therapy and medication options that can help. There are also several self-care options that...
Out with Old-Fashioned Cleaning Tips
If your parents and grandparents taught you how to clean, their best practices may no longer be best given today’s innovations in cleaning products and appliances. Let’s debunk some cleaning myths. The Old: Silverware should always be washed by hand. The True: Silver cutlery can be put in the dishwasher...